Sunday, January 20, 2008

Fight Gout With Healthy Organic Foods

A balanced, healthy metabolism requires a nutritionally adequate diet. The sad fact is that in present society, fast food takes up a huge proportion of daily food intake, while fresh fruits and vegetables are absent from many diets. Moreover, many of the items available on fresh produce shelves retain traces of pesticides and even heavy metals. It really is time to switch to healthy eating with organic foods.

The US Department of Agriculture, which developed the Food Pyramid and supports healthy eating with organic foods, has developed criteria for classifying organic foods. Organic foods are those cereals, fruits and vegetables that are grown without any exposure to chemical fertilisers or pesticides, and without the use of growth hormones or genetic modification, and several other qualifications and exclusions.

When you practise healthy eating with organic foods you will be taking foods that have been evaluated to have nutritional qualities much better than chemically processed foods. Organic foods, for instance have higher contents of trace elements, such as selenium and molybdenum, which are strong anticancer agents. They also nurture the environment in which they are produced.

The healing, energising power of fresh, organic food is more than the sum of its chemical nutrients. Organic foods contain many live enzymes released during germination and sprouting when the plant is surrounded by the radiant power of solar energy. Broccoli, for instance, contains substances known as dithiolthiones, which trigger the formation of specific enzymes, which in turn protect cellular DNA from damage due to carcinogens. But only organic broccoli can assure you that this sequence of chemical reactions has taken place without interference from pesticides, growth hormones, or other foreign agents. We derive our energy from the foods we eat. By healthy eating with organic foods, we draw vitality from plants that are full of vigour themselves.

Recent studies published in professional journals have shown that organic foods are superior in nutritional content to conventionally produced foods. One study reported that organic fruits had almost two times the amount of nutrients than their commercially grown counterparts. Another study showed that the antioxidant level in organic produce was six times more than in traditionally grown commercial versions. The high antioxidant contents that you get from healthy eating with organic foods will contribute immensely to cleansing your body of toxic substances. Organic produce also contain lesser amounts of toxic heavy metals like lead.

There is much to be gained from healthy eating with organic foods. You may go through an adjustment period as your body gets used to the diet change. However, the benefits will be more than you ever expected.

David Gan was a gout sufferer who has recovered from severe gout affliction and is now dedicated to helping fellow gout sufferers. You can learn more about Gout Foods at http://goutfoodguide.com.

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The Hive Mind - Gravity, Magnetic Fields and Electricity

A few days ago, I read an article written by Rupert Sheldrake and others, about a "Telephony Telepathy" experiment involving people communicating through phones and e-mail.

The experiment showed that some people could actually predict the identity of a phone caller or e-mail sender with greater accuracy than simple statistics would dictate. The study lacked a more controlled environment to be considered scientific proof, but I somehow share the scientist's belief that there is an interconnectedness of all minds within a social grouping. If anything, there is a higher probability that people in the same social grouping spend more time thinking about the same subjects than thinking about subjects that are not interesting to that group.

The shared interest on the same topics is part of the glue that holds a social grouping together, including the ones at the workplace. That shared interest is possibly a stronger bond in our diverse corporate environment, because we are brought together around a shared goal and often lack the other demographic background that typically unites a social grouping outside of the work environment.

Without getting into the telepathic effects explored in Rupert's experiment, it comes as no surprise that sometimes we find ourselves thinking about writing an e-mail to someone and are suddenly interrupted by that same person calling on the phone or internet messaging. I am willing to go beyond the inference that such phenomenon is the result of diligent statistics at work; offering a hypothesis that explains the (unverified) results observed by the British scientist and his team.

I postulate the theory of the "Hive Mind", where individual or collective thought carries over great distances, establishing a communication mechanism with other people beyond the currently known media; an effect that will be completely explained by (then) common physics years from now. Furthermore, I postulate that such magnetic field is also a component in the organizational realignment example introduced in my previous article about corporate hysteresis.

Our brains generate an elaborate wave pattern while working through any technical challenge; it is somewhat expected that the average person activates the same regions of the brain while solving similar problems. Those brain waves are formed by massive (for our body masses anyway) electrical currents traveling over thin conduits, which is bound to produce a coaxial magnetic field around these conduits. Magnetism, electricity and gravity are all related forces according to the Unified Theory for Electricity, Magnetism, and Gravity, which offers a more complete model for the physics underlying the "Hive Mind" hypothesis.

Magnetic and gravimetric fields travel unimaginable distances through a mechanism that has eluded the most brilliant scientific minds, and will demonstrably reach people across the globe. I could even entertain the idea of other kinds of unknown fields beyond these two, but would do so at the peril of a weaker hypothesis. The effect on the people reached by these fields would largely depend on the magnitude of the field and the susceptibility of the receptor to the field. Newtonian physics show that the effect of the field diminishes significantly with distance (to the tune of distance3) but do not account for the repeating effects of intermediary brains resonating and amplifying the waves along the way.

Another interesting thought about the Hive Mind comes from the effects of mass in the laws of gravity. What is "mass" in the hive mind? The strength of the transmitter, or the intensity of the thoughts around a certain subject, are certainly a factor; but the resonating effects of the re-transmitters (other people's brains) in the hive mind are bound to offset and surpass the strength of the original thought. In other words, the "mass" parameter in the intensity and reach of a particular line of thought is dictated by the number of people attuned to that line of thought.

The tribulations of our daily lives and the strength of our individual thoughts introduce a lot of background noise to the resonant waves of the Hive Mind; creating a somewhat healthy obstacle to a Borg-like conscience breeding out of the work place. The magnetic properties of corporate direction covered in the article about corporate hysteresis also explain some of the impediments to a freer flow of waves in the hive mind.

At any rate, the hypothesis of the Hive Mind is worth a thought, or many.

And if you were thinking about the exact same thing but never cared to write it down, do not be spooked; maybe I picked the idea from you ;-)

Denilson Nastacio is an engineer working for a large US corporation. He maintains a blog, called the RTP Scrolls, where he writes about the reciprocal influence between individuals and organizations; using philosophy, historical facts, religion, and politics as the backdrop to try and understand how we behave and react in the office setting.

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Produce Hundreds of Local Niche Articles, One For Every City and State/Province In Your Country

Get Your Creative Article Writing Hat On!

"Local Search" IS huge and growing exponentially as millions of consumers throw out their yellow pages and begin using their broadband-enabled cell phones, notebook PC's and other gadgets to surf the web to find solutions to local problems.

Your Article Writing Objective:

Be the first person to write an article for every major geographical area relating to your niche topic.

Example:

If your niche topic was yoga, you could write 50 articles (one for each of the United States) that includes how yoga relates to the local areas, physical locations, local customs & traditions.

Once you've written one for each state, then you could write 2-20 articles PER state until you are the king or queen of content for your niche as it relates to localized areas.

Your article title might be:

Yoga Retreat In Atlanta Discover The Best Georgia Has To Offer Yoga Students

(Notice how I worked "Atlanta" and "Georgia" into the title? That's a major key insight!)

Not in the USA?

Just apply the same principles to every state in your union/country/continent, and then every major metropolitan / city area within each of those states or countries/islands, etc.

Localized Article Writing Research

Be sure to use keyword research to identify the local trends in each of the geographical areas relating to your niche topic(s). Use your main keyword and the city or state or country name that you are targeting your next set of articles to identify what local people are already searching for relating to your topic.

Take a few steps back and allow the adrenaline rush to set in as you quickly discover the enormous traffic and credibility-building potential that sits right in front of you.

Seriously, no one has leveraged localized article writing and it's about time you filled the content void on the Internet relating to your core area of expertise and the local geographical areas (city, state, country) that enjoys or searches for your expertise.

Typical Localized Article Writing Campaign Plan:

Here are some ideas to get your creative juices flowing:

* Write (1-10) articles relating it to every country that your niche is found in.

* Write (1) niche article relating it to every single state/province within your country.

* Write (5-20) articles relating your niche to every major city within your state or country.

Give yourself a 10-day to 6-week time span to produce localized sets of articles relating to your core expertise.

Make a plan to attract the traffic attention of the millions of people who use search engines every single day to find local solutions to business or personal problems or entertainment/sports desires.

You can do it! Get started today.

About The Author:

Christopher M. Knight invites you to submit your best quality original articles for massive exposure to the high-traffic http://EzineArticles.com/ expert author community. When you submit your articles to EzineArticles.com, your articles will be picked up by ezine publishers who will reprint your articles with your content and links intact giving you traffic surges to help you increase your sales. To submit your article, setup a membership account today: http://EzineArticles.com/submit/

(c) Copyright - Christopher M. Knight. All Rights Reserved Worldwide.

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Successful Search Engine Marketing Strategy: Part 2

Search engine marketing (SEM) is the cornerstone of every successful online business. In order to survive in todays online marketplace, your business needs to have a clear vision and a solid marketing strategy. Staying on top of search trends and researching new keyword phrases for your online business or product is now a necessary process. This is the second part of a two part series in which I will finish covering the main aspects of search engine marketing and how you can apply them to your own SEM strategy.

Start A Blog For Your Business: Blogging has now become a very popular and inexpensive way to promote your web site to millions of others searching for information online. Adding fresh web site content to your blog on a daily or weekly basis can make for more regular indexing by search engine spiders. Keeping an updated blog also adds credible back-links and keeps web content fresh for better optimization of your web site. Here is a compiled list of some more popular Blog Submission Directories.

Submit Your Site To Portals & Directories: Search out and link with other web sites that have relevant content to your own, but who are not in direct competition with you. There are also hundreds of free web portals & directories for you to submit your web site. Linking to these web sites can be a valuable source for back-links and forward links to sites that are in your online neighborhood. In the long run, using organic linking practices such as this really do pay off.

Newsletter Creation & Email Marketing: Create a weekly or monthly newsletter to keep your customers updated on the latest products or new business developments. With simple on-site email marketing techniques it is possible to double or even triple your website sales within a few weeks. By using an existing customer email list and a creating a email marketing campaign, it is easy to drive customer traffic back to your web site on a regular basis.

This is the second of two articles on The Components Of A Successful Search Engine Marketing Strategy.

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Dallas Harvey is a successful internet marketing specialist with over 5 years of SEO & SEM experience. He is a expert in search engine optimization, search engine marketing, and specializes in proven organic search optimization strategies. For a list of Free SEO Tools, Internet Marketing Strategies & Marketing Tips visit XOptimize.com

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